Elisabeth Bohler

Elisabeth Bohler is s Breathing Coach, Yoga Teacher and Ice Bath Specialist. She supports both individuals with stressed lives and athletes with high intensity training.

She provides holistic tools and techniques in order to recover, be more conscious about the body and mind, have the ability to manage emotions in a calm manner, strengthen immunity, and overall improve health.

Through her teachings, workshops and retreats, everyone understands the physiology behind every practice and gets to experience the entire scope of wellness from a holistic approach.

All techniques are accessible to anyone regardless of their physical ability and level of awareness towards the practice of breathing, yoga and meditation and ice bath.